Expedition Foods 21 Meal Pack – 7 Day Supply

Overview

The Expedition Foods 21 Meal Pack provides a complete 7 day supply of freeze dried meals. Each pack includes 7 breakfasts, 7 lunches and 7 dinners. Meals can be rehydrated with hot or cold water, making this a practical option for emergency readiness, long term storage and outdoor use.

 

What’s Included – Expedition Foods 21 Meal Pack

7 Breakfasts

A mixed selection from the Expedition Foods breakfast range. May include:

• Porridge with Blueberries
• Porridge with Strawberries
• Granola with Raspberries
• Hot Cereal with Mango
• Scrambled Eggs with Cheese and Caramelised Onions
• Vegan Very Berry Muesli

 

7 Lunches

A mixed selection from the Expedition Foods main meal range. May include:

• Asian Noodles with Chicken and Mixed Vegetables
• Beef and Potato Hotpot
• Beef Stroganoff with Rice
• Chicken Korma with Rice
• Chicken Rice with Vegetables
• Chicken Tikka with Rice
• Chilli Con Carne with Rice
• Fish and Potato with Parsley Sauce
• Macaroni and Cheese
• Mashed Potato with Cheese and Chives
• • Mediterranean Vegetable Pasta
  • Spaghetti Bolognese
  • Spaghetti Carbonara
  • Sweet and Sour Chicken with Rice
  • Thai Green Chicken Curry with Rice
  • Vegan Couscous with Cajun Spices and Vegetables
  • Vegetable Tikka with Rice

  7 Dinners

  A second mixed selection from the Expedition Foods main meal range. May include the same meals listed above for lunches.

 

Pack Information

• Breakfast total kcal: 5600
• Lunch total kcal: 3150
• Dinner total kcal: 5600
• Total kcal: 14350
• Approx weight: 3.71 kg (8.18 lbs)

All values approximate.

 

Ideal For

• 7 day emergency kits
• Long term food storage
• Outdoor trips
• Remote work sites
• General preparedness

 

Recommended Accessory

Pair this with the Sawyer Mini Water Filter for reliable water purification: Sawyer Mini Water Filter – Black (SP105) | Official Sawyer Europe Stock

External Guidance

For official advice on safe food handling, see: How to chill, freeze and defrost food safely | Food Standards Agency